Programs

Upaya Yoga offers the opportunity for students to come and increase their training level and immerse themselves into their practice with the Ashtanga Yoga and Hatha Yoga 100 Hour Yoga Training Course. This course offers everything that our teacher training courses offer, but is ideal for beginners.

Upaya Yoga 200 hour Hatha and Ashtanga yoga teacher training course is open to all levels of practising hatha and Ashtangis. If you are completely new to yoga, you are recommended to join our 200 hour New to Hatha and Ashtanga yoga teacher training course that also runs throughout the year. This will ensure that […]

Our 200 hour Ashtanga Vinyasa and Yin Yoga Teacher Training course is an intensive program designed to give you the knowledge, skills and confidence to teach yoga classes based on the Ashtanga Primary Series, Vinyasa Flow style, and a Yang and yin practice. Your yoga teacher training journey with us is as much about deepening […]

Get advance yoga teacher training with Upaya Yoga and prepare you for a more advanced level and trans-formative power of yoga. Take participate in our 300 hour Yoga Teacher Training. In this program, you will be able to learn the modern practice of Hatha (including traditional and therapeutic), Ashtanga and Vinyasa Yoga. Our main motive […]

Improve your physical and mental ability by joining our this 60 hours yin yoga teacher training program. At Upaya Yoga, we are now providing you with 60 Hours Yin Yoga Teacher Training to increase your knowledge about chi flow and learn how to refresh and restore your internal organs. Once you are done with this […]